The drill is split into 2 workshops:
Workshop 1: The player is stopped, he puts his feet in the hoops behind the baseline.
They must drop their ball into a hoop placed in front of the line.
Workshop 2: The coach sends a ball by hand, the player has to hit the ball in front of the line and find a crossing area.
Their bearings must be behind the line.
Please note: If the player does not hit in front, it's because they prepare their shot too late. In this case, it's necessary to concentrate on the preparation of the gesture in order to hit the ball as early as possible.
The workshops are to be performed with forehand and backhand.